As the Mind Races

This is from An interesting class

I took in 2010:

❤️

Shhhh

Let me close my eyes

For just a little while.

Take away the ever rush

Of should be, could be, was.

I want to envision

Endless fields

Of Colorful wildflowers,

Skies of blue and

Imagine the peace

Warmth and comfort

Lying in your arms

Embraced in a

Love forever true.

Just give me precious

Moments of peace and rest.

Shhh Slow gentle breathing

As I visualize

Long strolling walks

Through the woods or

Along the sandy shore.

Sounds of laughter and

chuckles

As we share life’s thoughts.

Stop this craziness.

Take me back there

Just once more.

As I lay my cheek upon

the coolness of your

Newly carved stone.

Allow me to steal

Another precious few

Then I’ll head home,

To start my life anew.

❤️

The idea of the class was to actually have a funeral for something or someone who made you sad.

I thought they were, dare I say nuts? Bananas?

Amazingly, this odd but simple exercise actually works for some of us!

Kind Regards and letting go of things – K

❤️🌷☀️