Mindfulness Within Me

A awesome reminder about the importance of Mindfulness!
It reminds me of 2 circles that overlap!
One circle is emotional thinking , the othe circle is rational
Thinking. Where they intersect is your wisemind!
Your Center!
Had to share!

Cheynoea's Thoughts

So life has not gone according to my plan, my dreams or my imagination. It has been a series of devastating events one after another. For a lot of these years, I was the classic victim. I let these negative events control my mind and my thoughts. It affected how I viewed the world and the people in it. For a long time, it seemed I could do nothing right and I became severely chronically and clinically depressed.

As a result of this depression, I wanted nothing to do with the world at large. I became a hermit living behind the walls of my home with little to no communication with the outside world. I had two children that were counting on me and relying on me, yet I limited myself to doing only what I had too when I had too in order to survive. I basically checked out…

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5 thoughts on “Mindfulness Within Me

  1. You are what you think. The line you wrote, “So life has not gone according to my plan,”. Yes, your life went exactly as you planned because you allowed the focus of your plan to turn to one that could not allow your life to go as you wanted. We create our lives by how we think. “If you think you can, you can. If you think you can’t, you can’t. You are both right.” Your brain will follow the direction you give it. Reality is that other things knocked you off kilter. So you have to try again and when the negativity wants to enter, you have to be stronger than it is.

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