NC thoughts 7.10.19

I am so blessed to work as an Administrative Assistant for a local church. They aren’t just a church. They hold a yearly literacy program for Primary students! They also have summer Vacation Bible school and a pre-school throughout the school year.

Coming from the corporate world, I am awestruck by the positive atmosphere that these young children help create.

I don’t feel my new job is a pain, I embrace it’s refreshing atmosphere with open arms.

I am simply amazed at the difference. I hope that more people can/could experience positivity in their jobs.

Here’s to more individuals having the freedom to be happy at their “day” jobs.

Kind Regards

and #winning -K

What Are You Journaling About Today? 6.25.19

This morning I jotted down all the anxiety related things I pushed through yesterday.

Go me!

Grocery shopping can be a panic trigger. Why? So many sights, sounds, temperature changes AND people. All of these items put your body on alert.

Challenge yourself to go into the grocery store and buy 1 or 2 items. Then celebrate your success. Journal about how great it is!

It helps me to visualize how wonderful I’m going to feel once I have completed my shopping.

Next time slowly walk each aisle. Pay attention to all the items. Think positive!

You can do it. One step at a time.

ğŸ˜ğŸ˜Ž

Let me know how you do.

Kind Regards and #winning- K

❤️

Winter Got You Down? 4.13.19

In some parts of the USA,

Old Man Winter refuses to

leave!

Got the Winter blues?

So what can you do?

Bring those summertime days to you! ğŸŒž

Why not have a family style living room picnic!

Make a macaroni salad, whip up some hot dogs and burgers, grab a bag of chips, cut up some fresh veggies and fruit place in brightly covered bowls and make a batch of ice cold lemonade.

Now, throw a red and white checked tablecloth on the coffee table!

Use paper cups and plates for easy clean up! 😁

“Take time to do what makes your soul happy.”Unknown

Have a wonderful Saturday!

#winning!

Kind Regards – K