By doing a second kombucha fermentation, even for 24 hrs will add fizz? Plus it’s the opportunity to add a couple of slices of fresh ginger to give your batch a zing!
Kind Regards and happy brewing- K
#health
Coming a long way 9.3.19
I went to my first NASCAR race this weekend! After a 4 hour rain delay I was able to experience something brand new!
I never dreamed 6 months ago I would make this kind of progress!
Push on through the anxiety! Continue the positive self talk. YOU CAN DO IT.
Kind Regards, K
Kombucha success 8.11.19
Good morning! How are you?
I’ve been playing with a variety of 2nd fermentation kombucha flavors. Yes! I make my own. 😳
“Fizzy” strawberry pineapple kombucha!
Do you drink kombucha? What’s YOUR favorite flavor?
Kind Regards -K
NC thoughts 7.10.19
I am so blessed to work as an Administrative Assistant for a local church. They aren’t just a church. They hold a yearly literacy program for Primary students! They also have summer Vacation Bible school and a pre-school throughout the school year.
Coming from the corporate world, I am awestruck by the positive atmosphere that these young children help create.
I don’t feel my new job is a pain, I embrace it’s refreshing atmosphere with open arms.
I am simply amazed at the difference. I hope that more people can/could experience positivity in their jobs.
Here’s to more individuals having the freedom to be happy at their “day” jobs.
Kind Regards
and #winning -K
What Are You Journaling About Today? 6.25.19
This morning I jotted down all the anxiety related things I pushed through yesterday.
Go me!
Grocery shopping can be a panic trigger. Why? So many sights, sounds, temperature changes AND people. All of these items put your body on alert.
Challenge yourself to go into the grocery store and buy 1 or 2 items. Then celebrate your success. Journal about how great it is!
It helps me to visualize how wonderful I’m going to feel once I have completed my shopping.
Next time slowly walk each aisle. Pay attention to all the items. Think positive!
You can do it. One step at a time.
😁😎
Let me know how you do.
Kind Regards and #winning- K
❤️
Winter Got You Down? 4.13.19
In some parts of the USA,
Old Man Winter refuses to
leave!
Got the Winter blues?
So what can you do?
Bring those summertime days to you! 🌞
Why not have a family style living room picnic!
Make a macaroni salad, whip up some hot dogs and burgers, grab a bag of chips, cut up some fresh veggies and fruit place in brightly covered bowls and make a batch of ice cold lemonade.
Now, throw a red and white checked tablecloth on the coffee table!
Use paper cups and plates for easy clean up! 😁
“Take time to do what makes your soul happy.”Unknown
Have a wonderful Saturday!
#winning!
Kind Regards – K
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