When I lived through 2 back to back bouts of C-Dif, a number of years ago, I was down to 110#s and desperate!
Starting myself on a Crohn’s disease diet saved my life! Since then cayenne pepper has been my best buddy!
Just produced a new tangy ginger tang kombucha! For the 2nd fermentation I not only added the fresh ginger, I threw in about a 1/4 tsp of Cayenne!
The result? A tang that intertwined itself with the crisp refreshing fizz! Perfect on ice!!
Kal’s Happy Homemade Wunderpilz! Available private sale only on Troutman and Statesville NC!
Kind Regards and to our health-K
By doing a second kombucha fermentation, even for 24 hrs will add fizz? Plus it’s the opportunity to add a couple of slices of fresh ginger to give your batch a zing!
Kind Regards and happy brewing- K
There is something magical about when the storm clouds clear. ❤️
Last nights sunset!
Wishing you the best day!!
Journal yourself happy!
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Your well being will be glad it did.
and #winning – K
This morning I jotted down all the anxiety related things I pushed through yesterday.
Grocery shopping can be a panic trigger. Why? So many sights, sounds, temperature changes AND people. All of these items put your body on alert.
Challenge yourself to go into the grocery store and buy 1 or 2 items. Then celebrate your success. Journal about how great it is!
It helps me to visualize how wonderful I’m going to feel once I have completed my shopping.
Next time slowly walk each aisle. Pay attention to all the items. Think positive!
You can do it. One step at a time.
Let me know how you do.
Kind Regards and #winning- K